Myofascial Release Therapy
To reduce chronic pain, increase quality of life and help return your body to a healthy level of balance, consider Myofascial therapy in St. Louis County, MN. This simple, yet targeted form of release can be used to treat a number of chronic conditions caused by the buildup of scar tissue over time, including lower back pain, TMJ, sciatica, neck stiffness and shoulder pain, among others.
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Sense of calmness
"Myofascial Release Therapy helped with flexibility and movement. It encouraged release of emotions and gave a sense of calmness. Sarah helped me feel that there was truth in my pain. I felt validated. Sarah gave me knowledge of tools to use to help myself at home. She encouraged me to use the tools."
Relief from chronic pain
"For me the biggest value of Myofascail Release Therapy was that the therapist was able to zero in on the source of my pain in the first visit. No other therapist was able to do that. The next biggest value of MFR is that for the first time in six years I am seeing relief from chronic pain."
I felt it was a good investment
"I think that the most important thing that I walked away with is a greater awareness of my body and how I use it. I was a student while I was having Myofascial Release Therapy. I did not have a lot of money but my money was well spent on the therapy. I felt it was a good investment."
I can feel that it helps in reducing pain
"I was surprised to learn during Myofascial Release Therapy sessions how important posture was and how my posture was contributing to my problems. I consciously try to improve my posture on a daily basis and I can feel that it helps in reducing pain."
Everybody should have it
"I love it. A physical therapist told me that with my back problem I would not be able to walk four miles ever again. After three session of Myofascial Release Therapy I was able to walk on a treadmill at a speed of four miles per hour for over a half an hour. Everybody should have it. After the first session I was able to feel an improvement and to feel how my body worked. I learned how to take care of my body at home."
If I didn’t have it I would be bonkers!
"I had extensive burning and searing pain. I think because of the Shingles virus. Myofascial Release Therapy got rid of the major burning and searing pain areas. I was taught ways to deal with the pain every single day on my own. I was taught how to take care of myself at home. If I didn’t have Myofascial Release Therapy I would be bonkers!"
I felt that I had a full stretch
"After abdominal work done during my Myofascial Release Therapy session I noticed that I did not have such bad menstrual cramps. This last month they were a non-issue. When I received an arm pull it felt very good. It felt better than a massage. I felt that I had a full stretch."
- licensed RN in the state of Minnesota
- National Certification for Therapeutic Release Therapy and Bodywork (NCTMB).
- Lymphology Association of North America (LANA) certified.
- Registered EMT in Tower, MN.
- I believe in continued Myofascial education and regularly attend workshops and clinics to keep abreast of techniques and practices.
Dealing with fibromyalgia or migraines on a consistent basis? Looking for chronic back pain relief in St. Louis County, MN? Get in touch with me today to learn more about Myofascial therapy and the many benefits it can have in alleviating ongoing pain.